Canfit Pro Group Fitness Specialist Practice Exam 2025 – Complete Study Resource

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Question: 1 / 400

Which term indicates a position closer to the midline of the body?

Medial

The term that indicates a position closer to the midline of the body is "medial." In anatomical terminology, the midline refers to an imaginary line that divides the body into equal right and left halves. Therefore, a structure described as medial is located towards this center line, implying that it is nearer to the middle of the body compared to other structures.

For example, the nose is medial to the eyes because it is situated closer to the midline. This concept is essential in anatomy and exercise science, as it helps in accurately describing the locations of different body parts, especially when instructing movements or assessing postures. Understanding these directional terms aids fitness professionals in providing clear guidance about exercises, alignment, and body positioning.

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Lateral

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